PROVEN RESULTS FOR ALL FITNESS LEVELS
Orangetheory Fitness workouts are scientifically designed to help participants of all levels to burn fat, improve cardiovascular conditioning, and increase strength levels through a high-intensity, one-hour workout.
If within the first 30 days you are unsatisfied for whatever reason, you will receive a full-refund, no questions asked.
THE SCIENTIFIC WAY TO WORKOUT
EXPERIENCE OUR UNIQUE 60-MINUTE WORKOUT
All Rights Reserved Orangetheory Fitness © 2017. Designed by H2O Agency
OUR LOCATION
2101 Quance Street
Regina, SK
S4V 3L9
CONTACT US
OTF Regina South
2635 Gordon Rd
Regina, SK
S4S 6H7
PROVEN RESULTS FOR ALL FITNESS LEVELS
Heart-monitoring technology to track your real-time progress.
Workouts are designed for all fitness levels.
Burn 500+ calories in 1 hour and keep burning for 36 hours.
*Individual Results Vary
*50% of all fitness must be done at home studio.
OTF Regina East
CONTACT US
GET RESULTS YOU CAN SEE AND FEEL
CARDIO
ROWING
STRENGTH TRAINING
PROVEN RESULTS FOR ALL FITNESS LEVELS
Heart-monitoring technology to track your real-time progress.
Workouts are designed for all fitness levels.
Enjoy the energy of a group workout lead by our experienced, personal coaches.
THE 5 HEART RATE ZONES
Your coach will guide you through our 5 different heart rate zones: resting, easy, challenging, uncomfortable and All Out, telling you when to push harder and when to pull back for recovery. The goal is to spend just 12 to 20 minutes with your heart rate elevated in “The Orange Zone” to boost your metabolism, burn fat and burn more calories.
Offer only valid to new members, only at participating studios. Certain restrictions apply. See studio for details. Orangetheory®, OTF®, and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group, LLC.
RECEIVE A FREE
HEART-RATE MONITOR WHEN YOU JOIN TODAY!
WHY WEARING A HEART-RATE MONITOR MAKES YOUR
ORANGETHEORY WORKOUT MORE EFFECTIVE
- Ensures you're working at the appropriate intensity level for your fitness goals
- Helps you burn more calories
- Improve your cardiovascular endurance
- Helps indentify areas of opportunity to improve your workouts
- Enhance your overall physical fitness
Your coach will use real-time data from your HRM throughout your workout to help guide you through the proper intensity during your 60 minutes.
GET A FREE HEART-RATE MONITOR WHEN YOU JOIN TODAY!
Offer Expires February 28th, 2023*