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PROVEN RESULTS FOR ALL FITNESS LEVELS

Orangetheory Fitness workouts are scientifically designed to help participants of all levels to burn fat, improve cardiovascular conditioning, and increase strength levels through a high-intensity, one-hour workout.

If within the first 30 days you are unsatisfied for whatever reason, you will receive a full-refund, no questions asked.

All Rights Reserved Orangetheory Fitness © 2017. Designed by H2O Agency

OUR LOCATION

70 White Rose Drive
Unit 1
St. John's, NL 
A1A 0L2

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Get Fit & Win Big! Register now for the Orangetheory Fitness Weight Loss Challenge starting September 10th!
 
The challenge will run from September 10th - October 22nd. An awesome cash prize of $2,500 will go to the top Male and another $2,500 will go to the top Female! Deadline to register is September 9th.
 

JOIN OUR WEIGHT LOSS CHALLENGE

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PROVEN RESULTS FOR ALL FITNESS LEVELS

Heart-monitoring technology to track your real-time progress.

Workouts are designed for all fitness levels.

Burn 500+ calories in 1 hour and keep burning for 36 hours.

*Individual Results May Vary

Offer only valid to new members and local residents, only at participating studios. Certain restrictions apply. See studio for details. Orangetheory®, OTF®, and other Orangetheory® marks are registered trademarks of Ultimate Fitness Group, LLC.

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THE SCIENTIFIC WAY TO WORKOUT

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EXPERIENCE OUR UNIQUE 60-MINUTE WORKOUT

SCIENCE-BACKED WORKOUTS

Interval training designed to produce results and optimize caloric burn post-workout.

Each workout is built by a team of expert exercise physiologists.

TECHNOLOGY TRACKED

Connect your OTBeat Burn and see your personalized results in real-time.

Real time tracking helps your coach make sure you don't over train or under train.

Track your progress in the Orangetheory app.

LIVE CERTIFIED COACH

Your local coach, provides real-time feedback.

On-screen visual video aid and virtual group setting to keep you on track.

12-24 members per class, allows coaches to provide you accountability, guidance and motivation.

RECEIVE OUR UNLIMITED MEMBERSHIP OFFER

PROVEN RESULTS FOR ALL FITNESS LEVELS

Heart-monitoring technology to track your real-time progress.

Workouts are designed for all fitness levels.

Burn up to 500+ calories in 1 hour and keep burning for 36 hours.

EVERY DAY IS A NEW WORKOUT

At Orangetheory Fitness, we guide you through a different set of workouts combining treadmill training, rowing and weights in a fun and communal environment guided by our certified trainers.
 

TREADMILL TRAINING

INDOOR ROWING

WEIGHT TRAINING